High Cholesterol and Your Health
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High cholesterol is a big and invisible danger. Because of the
invisible nature of high cholesterol, many people tend to ignore
the dangers associated with it. Because they can't really tell
what's going on, people don't worry about it as they should.
However, having high cholesterol can lead to serious health
problems if left untreated. It is important to do everything
that you can to keep your cholesterol levels at a healthy level
and get your cholesterol checked regularly.
To get your cholesterol checked, your physician will tell you
that you cannot eat twelve hours or so before the blood test,
which is the way your physician will test your cholesterol
levels. During this test, your HDL, LDL, and triglyceride levels
will be checked. Your HDL is typically referred to as "good
cholesterol," as this form of cholesterol prevents artery
blockages. It is your
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LDL level that you should really be
concerned about, as this type of cholesterol is what builds up
and creates blockages in your arteries.
While anyone can suffer from high cholesterol, ultimately a
patient's background will be the deciding factor on whether or
not they will be at risk for more serious health complications.
A patient that has high blood pressure, smokes, is overweight,
or has a background that might lead to a possibility of heart
trouble might increase the risk of heart problems due to high
cholesterol. This is why this test is so important.
The blood test, known as a lipid panel, is sent to a lab, and
the results are given back to your physician, who will then
inform you of the results. You will be advised of your LDL, HDL,
triglycerides, and the total cholesterol levels. While the
acceptable numbers for each vary by individual,
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TODAY'S NEWS:
While the cholesterol-lowering properties of soy proteins are well-documented, and more research is being conducted on pea protein, lupin has been hiding its light under a bushel, say the authors of ‘ Cholesterol-lowering effect of whole lupin ( Lupinus albus ) seed and its protein isolate’.
New federal guidelines say every child should be screened for high cholesterol once between the ages of 9 and 11 and again between 17 and 21. The testing aims to find kids with extremely high cholesterol caused by a genetic condition. But the testing will find others whose cholesterol may not need treatment.
(Medical Xpress) -- Maintaining healthy cholesterol levels can keep heart disease, heart attack and stroke away. And a commonly used vitamin could help by increasing production of “good” cholesterol in the body, researchers at the University of Florida College of Medicine-Jacksonville have found. The findings were published recently in the journal Metabolism, Clinical and Experimental.
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only your
physician will be able to tell you what the appropriate levels
should be and how your results compare. Your physician will then
be able to help you come up with a plan to assist in lowering
your cholesterol should it be high and potentially dangerous to
your health.
If you find that you have been diagnosed with high cholesterol,
you should work with your doctor and make some significant
changes to your lifestyle. Cutting out bad habits that might be
assisting in your high cholesterol can be the first step in
lowering your cholesterol levels. When paired with a diet that
is cholesterol-friendly and proper exercise, your health will
show a great change. Don't let high cholesterol be a silent
killer - take steps to protect yourself.
About the author:
Amanda Baker writes for http://tobeinformed.com
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