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Proper diagnosis of depression or any other illness is the key to effective treatment and cure. If you suspect that you may be suffering from depression, just ask yourself two simple questions and answer them carefully and objectively.
1. In the last month, have you been lost interest or pleasure in doing things which you previously loved to do?
2. In the last month, have you been feeling down, depressed or hopeless?
If you answered 'Yes' to any of the above question, you might need help. You should undergo a more detailed assessment. You can do it yourself if you feel shy or have reservations of seeing an expert at this stage. But you must not ignore
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